If you have tried to lose weight on your own by simply dieting and exercising more, you know that it’s just not as easy as it looks. Just about everybody understands the basic formula for losing weight. If you eat fewer calories than you burn every single day, you will eventually lose weight. On the surface, this idea is simple. However, in practice, it can be hard, if not impossible. Many individuals have tried to lose weight on their own, but have not been able to accomplish this task. This leads many people to the OPTIFAST® weight loss program.
OPTIFAST® is a medically supervised weight management program that is designed to monitor every aspect of your weight loss. The goal is to help you become a healthier individual. But we are not simply focused on your physical health. We also look at weight loss from the standpoint of your emotional health and mental well-being.
The OPTIFAST® weight loss program is designed to last for 26 weeks. At the start, all of your meals are replaced. Your food choices are narrowed, allowing you to only eat from certain types of food. Throughout the entire process, our medical professionals are monitoring your progress and making sure that you are losing weight in a safe way.
In some instances, thanks to the monitoring provided by our team, you will be able to have a drastically restricted calorie diet. However, you will be able to stay healthy because of the support and supplements provided by our medical professionals monitoring your weight loss.
Lifestyle education is key to improving your nutrition and health. For this reason, the OPTIFAST® weight loss program focuses not only on teaching you how to eat better, but also on how to live better. We focus on showing you exercises and lifestyle changes that you can make to allow your weight loss change to become something permanent.
The emotional aspect of weight loss is addressed through counseling by trained professionals who understand the challenges that are associated with losing weight. Their goal is to help you understand why you eat the way you do and what has prevented you from losing the weight that you wanted to lose in the past.
OPTIFAST® is a medically supervised weight management program that is designed to give you ongoing personalized support. The end goal is to help you make lifestyle changes that lead to weight loss. Make an appointment at REAL Weight Loss + Wellness in Atlanta to learn more information about how this program can benefit you. Contact us today to schedule a consultation!