Hormones are incredible chemical messengers in our body that affect our brain, heart, bones, muscles, and reproductive organs. They are essential in the workings of our cell in the human body.
When balanced, hormones perform at their best. In fact, balance is vital to a healthy mind and body. However, balance can be disrupted in numerous ways. Natural fluctuations can occur for numerous reasons such as puberty, menopause, and pre-menopause. Hormone imbalance may also be caused by toxins or an unbalanced lifestyle.*
Understanding the causes of hormone imbalance empowers us to prevent them, and at the same time, feel better, think better, and better prevent both physical and mental illness.
Common Causes for Hormone Imbalance
- Higher than average levels of stress
- Poor food choices
- Inadequate sleep
- Taking synthetic hormones
- Sedentary lifestyle (lack of movement or exercise)
REAL Weight Loss and Wellness addresses a number of hormone imbalances, from Polycystic Ovarian Syndrome (PCOS) to menopause. Contact us today to speak with a consultant and begin your journey to wellness.*
*Disclaimer: Individual Results May Vary.