Holistic Therapy in Atlanta
Transform Your Life with a Whole-Person Approach
Experience the REAL difference with Wellness From Within.
At REAL Weight Loss and Wellness, we understand that true well-being extends beyond physical health. That’s why we are proud to offer Wellness From Within, our innovative Bio-Psycho-Social Therapy service designed to nurture every aspect of your being. This holistic program integrates mental health therapy, weight loss, and wellness initiatives, specifically tailored for high-achieving professionals who face emotional and psychological stressors in their demanding careers.
Why Choose Wellness From Within?
Holistic Approach
We address the interconnected aspects of your mental, physical, and social well-being to promote overall harmony and balance.
Expert Guidance
Our team of experienced therapists and wellness coaches are dedicated to helping you achieve your personal and professional goals.
Tailored Programs
We customize our therapy and wellness plans to meet your unique needs, ensuring a personalized and effective journey to well-being.
Sustainable Results
Our comprehensive approach ensures that you not only achieve your goals but maintain them for long-lasting fulfillment and success.
Join Us on a Transformative Journey
Wellness From Within is more than just a program; it’s a commitment to your total well-being. Whether you’re looking to reduce stress, improve your physical health, or find a deeper sense of purpose, we are here to support you every step of the way.
Meet our Therapist
About Jenay Hicks MS, LPC, NCC
- Nationally certified counselor
- Licensed holistic person centered therapist; believes in the practical approach of mind-body integration to harness the power of choice
- Supports leaders & teams
- Trauma informed
- Over a decade of leadership experience at Morehouse School of Medicine with residents
- Advocate for reducing stigma and improving the perception and acceptance of mental health support and therapy amongst BIPOC clients
“For many of my clients, prioritizing self-care often falls to the bottom of their never-ending to-do list. These individuals are resilient, successful, and compassionate beings who dedicate themselves to caring for others, sometimes at the cost of neglecting their own wellbeing.
My unwavering commitment is to guide and support clients in reaching their weight loss goals by incorporating sustainable self-care practices into their daily routines. Together, we will delve into your beliefs, behaviors, and patterns that either propel your growth or hinder your progress. I aim to create a space where you can freely explore what truly brings you joy and fulfillment. Let’s embrace the uncertainty and focus on progress rather than perfection. Let’s bid farewell to comparisons, rigid roles that stifle individuality, and the suffocating grip of perfectionism. Together, we will navigate this journey with courage, curiosity, and a clear strategy.”
– Jenay Hicks
Industry-leading Care
As part of our commitment to your well-being, our onboarding process includes a variety of self-assessments such as the Generalized Anxiety Disorder (GAD) scale, the PHQ-9 Depression Scale, the CliftonStrengths assessment, and a lifestyle evaluation. These assessments are a foundation for tracking your progress and allow us to customize our wellness program to meet your needs. We are dedicated to providing the necessary support for you to thrive professionally and beyond, ensuring you feel secure and confident in your journey with Us.
Our Happy Clients!
Take the First Step Today
Our expertly curated, personalized care plans are not just tailored, but uniquely designed to empower individuals on their unique wellness journey. We help participants thrive and reach their full potential through a blend of support and resources, understanding that each journey is different and valuable.
Discover how Wellness From Within can help you bridge the gap between professional success and personal fulfillment.
Contact us to learn more or to schedule a consultation with one of our experts.
